A safe space for healing and growth
Professional counselling and psychotherapy in Winchester, Hampshire.
Giving you the tools to navigate challenging life situations
You may be seeking counselling for a specific issue, such as anxiety, depression or panic attacks, a bereavement or pregnancy/ baby loss or perhaps you aren't quite sure what it is but you are feeling stuck or out of sorts.
This is why I am here. As a qualified counsellor, I aim to provide a space and a quality of attention which will help you examine your life, your relationships and your career. I will help you think about and develop your options, and decide what steps to take next.
Online and in person therapy sessions
I've worked with clients who have found healthy, useful tools to cope with, and reduce their anxiety, depression and panic attacks.
Others have found it helpful to put clear boundaries in place in their work or relationships to manage stress and focus on their own wellbeing.
Bereaved clients have found a supportive, empathic place to explore their feelings in an unhurried and restorative way.
If you think you might like to work with me, please do take time to look around my site and don’t hesitate to contact me with any questions.
