Accredited counsellor and supervisor in Winchester
Hi, I'm Mandy
I am an experienced, qualified, BACP accredited counsellor and supervisor based in Winchester and seeing clients from the city and surrounding area, or online from across the UK.
I have worked as a counsellor since 2013, which includes working for several counselling charities, in schools and in private practice. Prior to being a counsellor, I worked in the Corporate Events Industry.
It's important to know that I’m not here to fix you. I’m here to help you understand what 's not working for you — and to support you to find ways to think or respond differently. For years, I did what many high-capacity women do. I held everything together. I pushed through stress. I told myself I was fine. That’s when I realized something important... I wasn’t broken. I was protective. I had built personality strategies to stay safe. To stay needed. To stay in control.
Therapy with me will help you understand your patterns or what’s going on for you, regulate your responses and find a balanced fulfilling way of living.
And that combination changes everything.
